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keywords: stretch, stretching, pain relief, active isolated stretching, sport massage, remedial massage, rehabilitation, sport injury, sport injuries, posture, postural alignement, back pain
Born from a Chinese father and a Filipina mother, and father of two, Lee recently joined Stretch, from the Philippines, offering more than 10 years experience in the fitness and health industry.
Holder of a Bachelor of Science in Physiotherapy and Medical Technology, he is also a very experienced personal trainer and group exercice instructor.
He has been a continuous member of the American Council on Exercise (ACE) and was a long time member and attendees of IDEA Health and Fitness Association based in San Diego, CA.
When fitness was still primarily a matter of weight training, Lee had already recognized the value of additional proper biomechanics, postural conditioning and mobility training. As a result of this, he has, for the past 10 years been consulting in the establishment of several multifunctional health clubs. In addition to coaching, he run a private multidisciplinary clinic in Manila, specializing in musculoskeletal problems and postural conditioning
Lee lives a healthy lifestyle, the one that he would recommend for all his clients.
