Stretching your body, and more importantly your life, will never be the same with the release of this informative and entertaining book produced by SDV Media Ltd. and Stretch Ltd.

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The search for a simple and sensible approach to stretching and health leads writer Tim Noonan to Chris Watts, a stretch therapist specializing in Active Isolated Stretching. With the help of fitness model Joyce Kempis-Marot and a series of easy to follow exercises that can be done in front of the TV or while cooking dinner, Stretch Your Life lays out a practical guide that will straighten and liberate your body in only eight minutes a day. Along with a section of handy nutritional tips, this informative and entertaining book will indeed help to stretch your life.

Stretch Your Life available online from Paddyfields.com

For more information and previews of "Stretch Your Life" click here

To read the review of Stretch Your Life from Asia Spa Magazine click here

Stretch Your Life has been received enthusiastically by the media as you can see from our fantastic reviews.

For an inside look at the creation of "Stretch Your Life" click here

Photos from the launch party: