Phaze 1: The Stretch team of postural specialists start with a workshop, where we explain in detail what good posture really is and how the slightest skeletal imbalances can lead to joint wear and muscle overuse.
We demonstrate Range of Motion and how we can diminish joint resistance through our core modality; Active Isolated Stretching.
 
Phaze 2: we perform postural assessments on all your staff members, mapping out their body structure and filling out a client history form. This will take 20 minutes for each person.
 
Phaze 3: We follow-up with either group stretching classes on-site or 1-on-1 one private Stretch sessions.
4/F Winsome House
73 WyndhamStreet
Central
Hong Kong

T: 21678686
E: info@stretchasia.com

 

The statistics are indeed alarming!

According to the Hong Kong Government's labour department, over 70% of sedentary workers are suffering from or have experienced lower back pain at their workstations. The loss in productivity plus time and money spent in rehabilitation, is astronomically high.
We at Stretch, have come up with the solutions to attain measurable results in assisting your staff to realign their poor postural habits and help to prevent the onset of myofascial (Muscle and connective tissue) pain syndromes.

Click here for an outline of the Corporate Flexibility programme

Click here for a descriptions of the 7 most valuable Stretches for the workplace