Q1. What is the most active muscle in the body?

Q2. How many muscles are there approximately?

Q3. How many vertebrae do we have, not including the sacrum?

Q4. Is range of motion determined by

1. the muscle
2. the joint
3. the connective tissue

Q5. When you sit up from your chair what’s the main muscle group used?

Q6. What is a trigger-point?

1. An erogenous zone
2. A nerve bundle

Q7. Where is your piriformas muscle?

Q8. What is the largest nerve in the body?

1. Vagus nerve
2. Sciatica nerve
3. Brachial nerve

Q9. Which is the only part of the body that has no vascular supply?

Q10. How many litres of lymphatic fluid do we have in our systems?

Q11. The posture of the head on the shoulders has a huge bearing on posture. How much does it weigh?

Q12. What is the longest muscle in the body?

Q13. How much more can you stretch a muscle from its rested state?

1. x 2
2. x 1
3. x 1.6

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